Essential oils and exercise: what’s the connection?
Let’s face it, essential oils go back in time, most of us have probably had…
Jewellery-safe workouts
Is it safe to wear jewellery to the gym? One of the many unwelcome consequences…
Does wearing leggings make your legs look thinner?
Ok, so this is debatable. I had a little chat with the girls and there…
How to choose leggings size
At one point, a couple of years back, my wardrobe was overflowing with leggings. Now,…
What top to wear to the gym
What top to wear to the gym The question is – what are you planning…
What shoes look good with leggings?
Having spent the best part of the last year in leggings (I wholeheartedly blame the…
How to wear a tank top in winter
Yes, you read it right. No, I’m not crazy! Let’s face it, due to global…
How to wear a sports bra under a tank top
Regardless of your figure, I wholeheartedly believe that sports bras are an absolute necessity when…
What to wear to a Pilates class
There is no doubt that having the right workout wear for your chosen sport or…
How to wear black leggings with sneakers
How to wear black leggings with sneakers? Here’s a guide on how to style your…