
Essential oils and exercise: what’s the connection?
Let’s face it, essential oils go back in time, most of us have probably had…
Let’s face it, essential oils go back in time, most of us have probably had…
Is it safe to wear jewellery to the gym? One of the many unwelcome consequences…
Ok, so this is debatable. I had a little chat with the girls and there…
At one point, a couple of years back, my wardrobe was overflowing with leggings. Now,…
What top to wear to the gym The question is – what are you planning…
Having spent the best part of the last year in leggings (I wholeheartedly blame the…
Yes, you read it right. No, I’m not crazy! Let’s face it, due to global…
Regardless of your figure, I wholeheartedly believe that sports bras are an absolute necessity when…
There is no doubt that having the right workout wear for your chosen sport or…
How to wear black leggings with sneakers? Here’s a guide on how to style your…